Grace (Menendez) Kavadlo is a personal trainer, PCC Team Leader, group fitness instructor, fitness model, and blogger. She is certified in Progressive Calisthenics (PCC), Hardstyle Kettlebells (HKC), Yoga (CYT) and Massage Therapy (CMT).
Grace has appeared in several books from Dragondoor Publications, including Al Kavadlo‘s Zen Mind, Strong Body, Paul “Coach” Wade’s Explosive Calisthenics, & Danny Kavadlo’s Strength Rules, as well as Bodybuilding.com, Shape.com and the New York Post.
Grace’s teaching schedule is as follows:
Bodyweight Bootcamp, Saturday 2pm & Sunday 1pm, Momentum Fitness
If you are interested in personal training, contact Grace for rates.