Homemade Muscle Interview

What’s pop’n, ninjas?

Recently, I had the opportunity to meet and train with Anthony Arvanitakis, of HomeMade Muscle! Anthony’s mission is similar to Al and mine — to spread the word about the benefits of calisthenics and to show you how to get DIESEL without going to the gym!


We did some pull-ups, handstands, and more at Tompkins Park and discussed some tips and advice for women interested in getting started with calisthenics training!

Check it out and don’t forget to SUBSCRIBE for more!

Hope you enjoyed that interview! Til next time, peace ❤ & ninja kicks!

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