Kavadlo Bros “Get Strong” Book Release

What’s pop’n, ninjas? I’m super stoked to announce the release of the Kavadlo Brother’s new book, “Get Strong!” This book is a 16-week transformation program for gaining muscle and strength using the power of progressive calisthenics! If you’re looking to get into shape just in time for the summer, you need to check this book out!

Screen Shot 2017-05-11 at 10.19.43 am

This book is 218 pages of a detailed calisthenics program that includes exercise descriptions AND full color photos of each movement demoed by Al and Danny Kavadlo. The book includes exact set and rep ranges for each exercise as well as a test you take at the end of each 4 weeks to measure your progress.

Dragondoor is also hosting a competition for the best transformation and if you win you are eligible for a number of prizes including $500 cash, one free RKC or PCC workshop, an interview, and dedicated PCC blog piece. Here are all the details:

Screen Shot 2017-05-11 at 10.23.01 am

Get Strong is available in paperback and E-Book and is on SALE TODAY! Get your copy today, ninjas!

Screen Shot 2017-05-11 at 10.35.06 am

Til next time, peace,

Got something to say or contribute?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s