New MyProtein Feature & Partner Workout

What’s pop’n ninjas? I love training clients to achieve their first pull-up! Getting that first rep myself, really changed my life and made me want to become a personal trainer. Here’s my latest piece on MyProtein, with a few steps to help you get your first pull-up:

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In other news, my girl, Rachel Phillips and I put together yet another awesome workout video this week. This one is a partner workout that you can try with your ninja buddies:

And finally, becoming a personal trainer has been one of the most humbling, often frustrating, and yet rewarding experiences of my life. If you are interested in possibly becoming a trainer, you should know that a lot goes into this profession, beyond just teaching clients how to exercise. If you are serious about building a successful business, then I highly recommend you read Dragondoor’s newest author, Rolando Garcia III’s book, Intrinsic Excellence.  Rolando discusses the 4C method that can truly help define and create a successful personal training business.

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Thanks for joining me ninjas! Til next time, peace ❤ & ninja kicks! 🙂


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