Good Morning America

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What’s pop’n ninjas? I’m stoked to report this past weekย I was invited by Crunch gym media to be featured in a spot on Good Morning America demoing exercises. They were doing a story about the physical requirements to be an F.B.I. agent! Me along with fellow trainers from Crunch had to demo push-ups, sit-ups, and running on national television. Even though I’m not a fan of sit-ups, it was still a dope opportunity to be on live tv! I think I only did like 30 sit-ups and already my back hurts! Maybe they should consider Hanging Leg Raises instead? ๐Ÿ˜‰

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Speaking of leg raises, these last few weeks have been so awesome preparing for our trip to Europe for PCC. Al has been so kind to have invited me to assist at his workshops in Munich, Germany and Alessandria, Italy! It’s been several years since I’ve left the country and I’m stoked it’ll be to assist at another Progressive Calisthenics Certification! Look out Europe…it’s a Ninja Invasion!

I’m looking forward to eating all the delicaciesย that both countries have to offer! Beers, sausages, strudels, in Germany…oh my! And LOTS of Italian food and wine!

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In preparation for da trip, I have been skimping on dessert so I don’t feel guilty indulging overseas! It’s gonna be EPIC!!! Anyways hope all is well with you folks out there! Have a great day! ๐Ÿ™‚

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