Good Morning America


What’s pop’n ninjas? I’m stoked to report this past week I was invited by Crunch gym media to be featured in a spot on Good Morning America demoing exercises. They were doing a story about the physical requirements to be an F.B.I. agent! Me along with fellow trainers from Crunch had to demo push-ups, sit-ups, and running on national television. Even though I’m not a fan of sit-ups, it was still a dope opportunity to be on live tv! I think I only did like 30 sit-ups and already my back hurts! Maybe they should consider Hanging Leg Raises instead? 😉


Speaking of leg raises, these last few weeks have been so awesome preparing for our trip to Europe for PCC. Al has been so kind to have invited me to assist at his workshops in Munich, Germany and Alessandria, Italy! It’s been several years since I’ve left the country and I’m stoked it’ll be to assist at another Progressive Calisthenics Certification! Look out Europe…it’s a Ninja Invasion!

I’m looking forward to eating all the delicacies that both countries have to offer! Beers, sausages, strudels, in Germany…oh my! And LOTS of Italian food and wine!

Screen Shot 2015-04-14 at 11.01.14 AM

In preparation for da trip, I have been skimping on dessert so I don’t feel guilty indulging overseas! It’s gonna be EPIC!!! Anyways hope all is well with you folks out there! Have a great day! 🙂

Got something to say or contribute?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s