TRAIN Magazine feature


Hey friends, I must admit I’m over the moon to share this wonderful news with you! My wonderful boyfriend, Al Kavadlo, whom many of you know from his popular YouTube channel, also has a column in TRAIN magazine all about Calisthenics! He was sweet enough to feature us together in a partner workout that he wrote for this month’s issue! We show you guys some FUN calisthenics moves that YOU can practice with your friends or loved ones!  I know for some people all it takes to motivate them to go to the gym is bringing along a workout buddy! This is a no-fuss workout, that requires NO equipment, just your commitment to having a blast training with a friend!

Be sure to look for this issue at your local bookstore or newsstand, and remember don’t just read it….USE IT! 😉

Hope you all have a fabulous Thursday!

Peace and Love!


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